The Spine Studio

At the Spine Studio, we pride ourselves on our compassionate and personalised approach to your care. We understand that everyone is different. We tailor our care to the individual, with different techniques and approaches to suit you best. 

We are focussed on helping you achieve both your short and long term goals - whether it is being free of pain, having more energy, or being able to do all the things you want to do, need to do or have to do - we are committed to helping you reach them. 

Below are a few of our services that we offer at our practice.

ChiroPRACTIC Care

• Gentle manual & non-manual 
• Spine & Extremity Joints 
• Sacro-Occipital Technique (SOT)
• Neuro-Emotional Technique
• Neural Organisation Technique
• Applied Kinesiology (AK)
• Diversified Technique
• Activator Technique
• Thompson Technique
• Pregnancy Care

Soft Tissue Therapy

• Remedial massage
• Pregnancy massage
• Trigger point release
• Cupping
• Graston technique
• Myofascial release
• Cross friction
• Stretching
• Foam rolling
• Dry Needling

Posture & Ergonomic Assessments 

• Posture Assessments
• Backpack Fitting
• Workplace Assessments
• Workshops
• Rehabilitation Exercises
• Corporate Talks

Wellness Workshops

• Spinal Health
• Posture
• Women's Health
• Positive Birth (Doula)
• Post-Partum Support
• Stress Reduction
• Nourishing your Body
• Breathwork
• Sound Meditation
• Emotional Health
• Women's Circles
• Tapping (EFT)
• Low Tox Living
• Essential Oils