Binge Free Dietitian

We are dedicated to supporting individuals who struggle with binge eating, emotional eating, and the overwhelming sense of being "out of control" around food. Our mission is to help you feel calm, confident, and in charge of your eating again—without relying on restriction, rules, or willpower.

Led by Malcolm Tang, Accredited Practising Dietitian (APD), Certified Eating Disorder Clinician (CEDC), and Certified Intuitive Eating Counsellor (CIEC), our service offers compassionate, evidence-based care grounded in trauma-informed and non-diet principles. We support our clients through a food freedom approach—helping them rebuild trust in their body, break free from dieting patterns, and reconnect with intuitive eating.

Who We Support

We primarily support adults aged 25–40 who are:

• Caught in the cycle of binge or emotional eating

• Experiencing food guilt, body dissatisfaction, or "all-or-nothing" eating habit

• Struggling with navigating foods and movement in a larger body size that is influenced by diet culture and weight stigma

• Seeking a supportive and inclusive space to make peace with food and their body

Our services are weight-neutral, LGBTQIA+ affirming, and inclusive of diverse backgrounds, cultures, and identities. We work with people of all sizes and do not require clients to meet any weight, diagnosis, or referral criteria to begin.

What We Offer:

Our signature service include

• 1:1 Binge Free Formula Program: A 4-Month High-Touch Binge Recovery Program To End Binge Eating For Good, and Regain Confidence Around Food & Your Body By Embracing Food Freedom Instead of Willpower, Self-Control, or Restriction.
  For more details, please visit: https://www.bingefreedietitian.com/binge-free-formula
• 1:1 Healing Consultations (onging support): 60-minute consultations for individual who needs deep dive into their binge eating, bulimia, or long standing emotional eating concerns. Get tailored support to heal from your ED.
  For more details, please visit: https://www.bingefreedietitian.com/healing-consultations
• Empower Consult Intensive (one-off coaching): A focused 90-minute session to unpack your food struggles and walk away with a personalised roadmap towards food and body peace.
  For more details, please visit: https://www.bingefreedietitian.com/empower-consult-intensive

We also offer self-guided resources and tools, including:

• 7 Days To Food Freedom: your step-by-step guide + daily email lessons to mastering the 7 most essential skills that help my VIP clients to break free from binge, emotional & overeating— so you can eat with confidence and finally feel at peace with food & body.
  To get instand access, please visit: https://www.bingefreedietitian.com/7-days-to-food-freedom

• 3 Steps To End Overeating Masterclass: A free masterclass to get the step-by-step roadmap to stop binge & emotional eating for good without more willpower  (so you can stop thinking about food all day and start living the fullest life again)
  To check the next availability, please visit: https://www.bingefreedietitian.com/webinar-registration

• 5 Things You Need In Your Diet To Stop Food Obsession: A free guide to help you finally understand the true reasons why you have 24/7 cravings, and implement 5 easy dietary changes to stop the obsession
  To get your copy, download at: https://www.bingefreedietitian.com/5-things-guide

• 10 Comfort Foods That Won't Trigger The Late-Night Food Urges: 10 recipes made with household staples to make you feel more satisfied and prevent the frustrating food urges
  To grab your freebie, visit: https://www.bingefreedietitian.com/comfort-food-recipes

• The Binge Freedom Blog: Smart reads for ditching diets, calming cravings, and making peace with food—insights from a binge eating dietitian who’s anti-diet, pro-you.
  Read our blog here: https://www.bingefreedietitian.com/blog 

How We Work

Our approach is:

• Evidence-informed: grounded in nutrition science, intuitive eating, and CBT-based strategies

• Client-centred: your lived experience guides the journey—we’re here to walk beside you, not ahead of you

• Trauma-informed: we consider safety, autonomy, and emotional wellbeing in every step

• Non-diet and body-respecting: we do not promote weight loss as a goal, but rather support holistic wellbeing and food freedom