Somatic Synergy

I’m a Somatic Psychotherapist and Somatic Experiencing™ Practitioner who has worked in the field of mental health, addictions and trauma for over 15 years. Underpinning my professional qualifications is 20 years of personal development and self exploration.

I support people to resolve deeply held patterns of trauma or stress related disorders that play havoc on the nervous system. These patterns and disruptions can often hold you back from fully expressing yourself or reaching your optimum levels of health and vitality. Maybe you have had stubborn health issues or an unresolved trauma that keeps playing out in your personal and professional relationships or you have a burning desire to step out and tread your own path but something is holding you back and you don't know how or where to start?

I help you regulate your nervous system bringing balance to your life in a way that supports your mind, body and soul. Somatic therapy may help people experience greater self-awareness and connection to others. Participants may find themselves able to better sense their own bodies, reduce stress, and explore emotional and physical concerns.

I have the capacity to hold a space for someone without judgement as I support you to reach the core of your issues, allowing you to open up to the possibility of change and moving towards a renewed sense of embodiment. With a priority placed on establishing a safe and trusting therapeutic relationship, every session is tailored to your individual needs.

Specialties

• Trauma and PTSD
• Anxiety
• Depression

Issues

• ADHD
• Autism
• Chronic Pain
• Domestic Abuse
• Domestic Violence
• Emotional Disturbance
• Life Coaching
• Relationship Issues
• Self Esteem
• Sexual Abuse
• Sports Performance
• Stress
• Women's Issues

Mental Health

• Mood Disorders

Treatment Approach

Types of Therapy

• Attachment-based
• Biofeedback
• Coaching
• Family Systems
• Person-Centred
• Somatic
• Somatic Experiencing
• Somatic Psychotherapy
• Trauma Focused

Modality

• Individuals
• Couples
• Group