Self Help in Toowoomba
What Is This?
Self Help Services offer resources and support to individuals seeking to improve their well-being, personal growth, and mental health. These services include self-help groups, workshops, and online resources focused on topics like mental health, addiction recovery, personal development, and stress management.
How Is It Funded?
Self Help Services are typically funded by a combination of government grants, fees, and community fundraising. Some services also receive support from non-profit organisations and partnerships with private sector entities. How much does it cost? Costs vary depending on service. They can be free or fee for service. Contact the provider directly for an overview of required costs.
How To Access?
Individuals can access Self Help Services through online platforms, community centres, and referrals from healthcare providers or social services. Many services offer direct support through hotlines, websites, and local group meetings.
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General Self Help Services
Alcoholics Anonymous
Alcoholics Anonymous is a fellowship of men and women who share their experience, strength and hope with each other that they may solve their common problem and help other to recover from alcoholism. The only requirement for AA membership is a desire to stop drinking.
Toowoomba City
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General Self Help Services
Stroke Survivors and Carers of Toowoomba
We are a group of stroke survivors and carers who meet every month at the unara rooms at the base hospital and we raise funds to buy equipment for the rehabilitation unit and twba adult rehab unit. We organise outings and places to go for morning teas and lunches. Activities include tenpin bowling every Tuesday, croquet every month, rehab morning teas with stroke survivors at the reahb unit at ...
Darling Heights
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Allied Health
General Self Help Services
Loss & Grief Support Services & Counselling
General Support Services & Counselling
Mental Health Services
Child (and Parent) Information & Counselling
Toowoomba Psychology And Counselling
Specialist psychology and counselling to individuals, couples and families. Sessions on anger, depression and anxiety, marriage and relationships, parenting, and work/life balance. James Ising is a down to earth Psychologist and Counsellor with extensive professional experience working in the non-profit, Government and health sectors. Confidential specialist service.
Kearneys Spring
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Mental Health Services
e-couch self-help
E - Hub Healthe-couch is an online, interactive self-help program for common mental health problems. - Free, evidence-based information and self-help training - Program modules for depression, anxiety & worry, social anxiety, bereavement & loss, divorce & separation. - Access anonymously, at your own pace, at any time.
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Drug & Alcohol Services
General Support Services & Counselling
General Self Help Services
Family Drug Support
FDS provides up to date information on all aspects of alcohol and drug use relative to the families and friends of people who use substances. FDS also operates a National 24 hr, 7 day a week telephone support service for families and friends affected by alcohol and other drug issues.
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General Self Help Services
Heart-Based Living
Real Time EnhancementsWe provide a pathway to support people on their unique path to happiness and vitality, for each stage, change and challenge in life; to discover all that they are; become more aware; feel more present in their moments for lasting wellbeing and contentment in their lives. This is done through: public events, personal sessions, an online discovery journey, projects and online events, workplaces.
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General Self Help Services
LEARNABILITY ONLINE WORKSHOPS HUB
Applied Techniques Training_Learnability Online WorkshopsLEARNABILITY ONLINE WORKSHOPS HUB. Interactive workshops to discover information, grow your knowledge and find the solutions to your questions. Free and affordable workshops for individuals, parents / carers, educators and community services.
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General Advocacy Services
Local Advocacy Services
National & International Advocacy Services
Community Media
General Communication & Information
General Community Clubs
Disability Information & Counselling
General Disability Services
Special Education Programs
General Support Services & Counselling
General Self Help Services
Carer Information
Peak Bodies
Limbs 4 Life
Limbs 4 Life is the peak body for amputees in Australia and was founded as an incorporated charity in 2004. Limbs 4 Life provides services to thousands of amputees and their care givers, who rely on the programs and services for assistance prior to, or after a limb amputation.
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General Self Help Services
Motor Neurone Disease Association of Queensland Inc.
MND QueenslandMotor Neurone Disease Queensland has self-help social support groups in several parts of the state. These are run directly by Association members and volunteers and aim to provide social support for people living with motor neurone disease and their families. Activities and groups vary in their interests and frequency of meetings.
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General Self Help Services
National Continence Helpline
Continence Foundation of AustraliaThe National Continence Helpline is a free telephone advisory service.
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General Disability Services
Home Care & Safety Services
General Recreation and Leisure
General Self Help Services
Community Transport
General Ageing Services
NDIS Support Services
Caring Folks AustraliaCARING FOLKS AUSTRALIA is a disability support services provider based in Brisbane, QLD. At CARING FOLKS AUSTRALIA we provide a range of disability services. With the range of services, we provide, we aim to make a difference in the lives of those with disability. The goal is to make each of our participant’s lives easier, fairer and more involved by participating within their own communitie...
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General Self Help Services
Preterm Infants Parents Association Inc. (P I P A)
P I P APractical and emotional support to families of infants born premature. Raise awareness of premature birth and provide support, information, encouragement and friendship to parents of preterm infants.
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General Self Help Services
PRETERM INFANTS' PARENTS' ASSOCIATION INC (PIPA)
P I P AOur goal is to raise awareness of premature birth and to provide understanding, support, information, encouragement and friendship to parents of premature infants.
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General Self Help Services
QENDO Inc
QENDOQENDO is the peak body for people affected by endometriosis and other pelvic health related conditions. Our work assists in advising and advocating for improved services and quality of life for our members. We support anyone affected by endometriosis, adenomyosis, PCOS, infertility or pelvic pain, by offering them the tools, services and programs to understand and take control of their health.
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General Disability Services
General Self Help Services
General Ageing Services
Refinding You - Tania Leanne Earle
Earle, Tania LeanneReFinding You Professional organising - helping people ReGain order in their homes. Creating structure and space while we declutter. Organising living spaces and/or decluttering. Deceased estates. NDIS clients. Veterans. Private
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General Self Help Services
Sahaja Yoga Queensland
Sahaja Yoga provides free meditation programs for the community all around Australia.
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General Self Help Services
The NAKED Soul
The purpose of The NAKED Soul (our WHY) is to ... Inspire Humanity to Love. Experience more joy, gratitude, kindness and well-being in your day-to-day life, through our wellbeing programs, private coaching & transformational life workshops.
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Mental Health Services
General Support Services & Counselling
Suicide & Self Harm Information
General Self Help Services
Youth Information & Counselling
TheConfidante Counselling
The Confidante CounsellingJoanne Wilson is an experienced, qualified and genuine Psychotherapist. Spend time in unconstrained reflection with a non judgemental and highly regarded practitioner with aspiring standards for outcomes with all clients.
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Community Halls
Felton Hall
FELTON HALL ASSOCIATION INCThe new Felton Hall was completed in March 2016. It has modern toilet and kitchen facilities and is available for community functions and activities.
Felton
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SES, Rural Fire, Lifesavers, Search & Rescue
Goombungee State Emergency Service
Provides assistance to other Emergency Services and to the community, in any emergency situation. Also provides logistical and traffic control management support for any events. The SES is a volunteer based organisation that is designed to empower people to help themselves and others in their community in times of emergency and disaster.
Goombungee